Psychologist vs Psychiatrist vs Social Worker vs Registered Psychotherapist: Which One Should You See in Ontario?
Wondering whether you need a psychotherapist, psychologist, psychiatrist, or social worker? This Ontario-focused guide explains each role and helps you decide where to start — without the overwhelm.
What is Emotionally Focused Couples Therapy?
EFT helps couples rebuild the emotional bond that makes love feel safe. It’s not about fixing each other—it’s about finding each other again.